Members

Photos

Loading…
  • Add Photos
  • View All

Videos

  • Add Videos
  • View All
 

For those looking to join

To those looking to join Contortionists Unite! please read the rules for signup here

Latest Activity

Lina posted a video

Contortion 2017 with a tilt

Let me update you on my contortion training! I've been working on some new and improving and trying new ways for some old things. It will be extending backwa...
4 hours ago
andrew asylum posted a photo
19 hours ago
Sammy Wammy is now a member of Contortionists Unite!
yesterday
Yyyyy (pronounced "viper") posted photos
Monday
Yyyyy (pronounced "viper") posted a status
Sunday
Yyyyy (pronounced "viper") posted a status
Sunday
Arnold Neubäck posted photos
Sunday
Lilyjane posted a photo

Any tips

My cheststand !!!!!!!
Mar 17
Victor posted a status
"Hi I'm kinda new to contortion and I only know how to do some tricks but idk if im doing them right? (Any help?)"
Mar 17
Keri Nuske posted a video

Upper-Back Stretch Tutorial

This tutorial is to help loosen up the shoulders without strain and feeling light and effortless. Great for beginners!
Mar 16
Yyyyy (pronounced "viper") posted photos
Mar 16
Elyn updated their profile
Mar 16
Tierra updated their profile
Mar 16
Donna Henderson posted a blog post

SCientifically stretching reference book

Stretching ScientificallyLet me know if the link works, but this guide is extensive and covers the topics you are discussingSee More
Mar 15
Flexi updated their profile
Mar 15
Micheal posted a discussion

wooden supports

What are those things called that are a stand that you use to support yourself? Anyone know how to build them and how much weight they can safely support?See More
Mar 15
Marc Hicks posted a discussion

New here and new to contortion

So I am not sper flexible but I have been stretching every day for 2 weeks now. So here are my present goals; able to do backbridg side and front splits and touching toe standing. Any tips or encouragements are welcome
Mar 15
Profile IconMarc Hicks and Victor joined Contortionists Unite!
Mar 15
Walter posted a photo

Feet behind my head

After a long moment without training, i can always put my both feet behind my head easily without warming up
Mar 15
Mixatom Contortion posted an album

My Amateur Photography

Some pictures taken during happy moments around the world...
Mar 14
 
 
 

Forum

wooden supports

Started by Micheal in General Flexibility Topics Mar 15. 0 Replies

What are those things called that are a stand that you use to support yourself? Anyone know how to build them and how much weight they can safely support?Continue

New here and new to contortion

Started by Marc Hicks in General Flexibility Topics Mar 15. 0 Replies

So I am not sper flexible but I have been stretching every day for 2 weeks now. So here are my present goals; able to do backbridg side and front splits and touching toe standing. Any tips or encouragements are welcome

Landing gigs as a contortionist

Started by rohit pillai in Gigs/Performances Mar 9. 0 Replies

I wish to know whether having a Facebook business page helps in landing gigs. I only have an Instagram account and work has been seriously scarce. Don't wish to get into Facebook. But wish to know whether having a Facebook BUSINESS PAGE helps. Thank…Continue

Is being older a problem?

Started by Gee in Beginner's Questions. Last reply by Syf19y Feb 19. 3 Replies

I have always had an intrest in contortion since I want to the circus at 9yo, however I didn't start training untill just last year. I am worryd that my bones are already fully grown and won't be as flexible as someone who started training at a…Continue

Blog Posts

SCientifically stretching reference book

Posted by Donna Henderson on March 15, 2017 at 17:17 2 Comments

Stretching Scientifically

Let me know if the link works, but this guide is extensive and covers the topics you are discussing

The Science of Stretching

Posted by Daniel Kilov on February 9, 2017 at 13:00 0 Comments

Flexibility and mobility training, like other aspects of fitness, are best approached scientifically.

What I mean by this is that the training methods we employ should be informed by the current state of the relevant sciences. Ignoring the relevant research can lead to slower progress, wasted time and even injury.

Although I've been practicing martial arts for about 12 years now, I'm new to deliberate and focused flexibility training. Consequently, the kinds of…

Continue

Now the workout begins

Posted by Micheal on February 1, 2017 at 1:13 1 Comment

I have finally cleaned out where I want to work out in - my basement.

I have 3 goals:
hand stand

back bridge

splits

I want to be able to hold each for 1 minute.

Any suggestions to help me achieve my goals?

Contortion thoughts?

Posted by Laura M on January 28, 2017 at 22:32 0 Comments

I've been reflecting today. I'm very grateful that I've begun stretching weekly again. Back in 2014 going into 2015 I was living in a house where I was virtually allergic to everything. It gave me skin dermatitis.

It really was very uncomfortable to stretch because my skin was so irritated all over...so like doing a knot really stretched the skin on my back and it felt like it was ripping.

I was still sparsely stretching at the beginning of 2015…

Continue

© 2017   Created by BN DE.   Powered by

Badges  |  Report an Issue  |  Terms of Service