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Latest Activity

Sabrina posted a photo
Thursday
Sabrina posted a photo

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Link:…
May 13
Profile IconLurre and Alicia Wheeler joined Contortionists Unite!
May 12
Sabrina posted a photo

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Link:…
May 10
Erin posted a status
"Does anyone have their middle over splits I can do middle just need to get over splits any advice will be helpful"
May 10
James Hoding posted a status
"at 25 is to too late to want your knot pose back and learn to to the advanced knot??? comment below please asap"
May 9
ContorsionArt posted videos
May 8
Amy Baker is now a member of Contortionists Unite!
May 7
Mergen posted photos
May 7
Erin posted a discussion

Back stretching

has anyone got any back stretching advice I have really good leg flexibility and somewhat back (more flexibility than some elite gymnasts At my local gym) but want to improve any suggestions as to type of stretching will be helpfulSee More
May 6
Erin posted a status
"Anyone here have back stretching advice"
May 6
Mergen is now a member of Contortionists Unite!
May 6
Angela Moore posted a status
"got some really good stretching in last night. trying to stay loose cause ill know i will tighten up in a day or two"
May 5
Angela Moore posted a status
"pissed& motivated long story Kids are so rude Guess they thought i was 14/16 Shock when i said 27 and can still flip BETTER got them n check"
May 4
Alfie posted photos
May 3
Jared Six posted a video

100 Yoga Poses By Jared Six #7 (Lots Of New Yoga Poses)

I perform 100 yoga poses in this video and I also provide the names of all 100 of them. Below is a list of the 100 yoga poses in this video... 1. Half Moon T...
May 2
Keri Nuske posted a video
May 1
Autumn Turner updated their profile
May 1
Autumn Turner posted a status
"does anyone else struggle with having very painful head rushes after doing any type of back bending stunt. Any tips?"
May 1
Alfie posted a photo
May 1
 
 
 

Forum

Leg Stretch Machine

Started by Jon in General Flexibility Topics. Last reply by Tiffany Alexander on Tuesday. 3 Replies

I used to have a leg stretch machine, but got rid of it because it took up a lot of room and it hurt my knees.  Now I am thinking of getting another one...this time with the pads placed differently so that maybe it will be easier on my knees.  Does…Continue

Tags: Stretch Machine, Leg Stretcher, Leg Stretch Machine

Back stretching

Started by Erin in General Flexibility Topics May 6. 0 Replies

has anyone got any back stretching advice I have really good leg flexibility and somewhat back (more flexibility than some elite gymnasts At my local gym) but want to improve any suggestions as to type of stretching will be helpfulContinue

backwarmer

Started by Tvist in Beginner's Questions. Last reply by Saray Sahu Mar 28. 1 Reply

i want to make my own backwarmer, does anyone know wich material is best to use? Continue

Blog Posts

2018 Contortion Goals

Posted by Kat Black on April 14, 2018 at 15:24 2 Comments

1) All splits have a 3" oversplit 

2) Get all my splits with only using active flexibility 

3) Get into chest stand by myself

Ramble about difficulties

Posted by Tiffany Alexander on March 6, 2018 at 2:32 1 Comment

Hi, all!

This may come across as rambling, because it kind of is!

I need to post more pictures. I have my front splits. I should definitely take pictures!

I have a lot of imbalances, both strength and flexibility. My right side is stronger but significantly stiffer. For example, when i'm on the TMAs, i feel a stretch on my right side well before my left. My front split on my right is also much stiffer. I've been doing a lot of work on it with great improvement. My…

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Update on J S Creation Contortionists

Posted by Jasmine on March 4, 2018 at 19:00 0 Comments

An update on J.S. Creations Contortionist’s for those that follow my work.

Jordan McKnight just finished a successful tour with Cirque du Soleil’s Viaggio and has just signed a contract for a new touring show with the company. Stay tuned to find out which…

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Auditioning Contortionists J S Creations

Posted by Jasmine on March 4, 2018 at 18:34 0 Comments

Currently auditioning contortionists for J S Creations.

Must have decent flexibility & basic hand balancing skills, self motivated, take constructive criticism & conduct themself in a professional manner. info@jasminestraga.com…

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