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Latest Activity

Sabrina posted a status
yesterday
David S. posted a photo
yesterday
Sabrina posted a photo
yesterday
andrew asylum posted a photo
Wednesday
Baz posted a photo
Wednesday
Tiffany Alexander posted a blog post

About me! :)

Hi, everyone!Here's a little about me...I am 30 years old, and I live in the Deep South.I have been interested in contortionists and dancers since my teen years. Due to lack of family support, I only recently started formal lessons. I have been stretching for years, but not as aggressively as I would have liked. I have my front splits and layback position. A few months ago i started formal dance lessons! I love it, and it has motivated me to stretch more. Many positions I cannot perform because…See More
Wednesday
Tiffany Alexander posted a discussion

Achieving 180 penchee (standing split) solo... is it possible?

Standing splitsStanding splits 2Has anyone achieved this on their own? If so, how?I have my front splits, but I'm having difficulty getting my penchee. I think my hip flexors are very tight. See More
Tuesday
David S. posted a photo
Monday
Sabrina posted a video

Contorsion & Yoga : Tittibhasana (Posture de la luciole)

Petite vidéo avec une posture de yoga de niveau avancé dans laquelle je montre la façon dont on peut réaliser « Firefly Pose » et avec au préalable deux peti...
Sunday
Vanessa posted a discussion

Fluctuating Flexibility

Hi I am new to the site and was wondering if anyone has experienced a huge variation in flexibility from one day to the next? Some days I can get a 3 block oversplit, other days I can’t even get flat. I’m also wondering how alcohol affects it? I have recently quit alcohol and I feel like that glass or two of wine was really helping my Flexibility, could this be true or am I imagining it? Does tiredness affect it? I’m just not sure what is causing the huge variation in my abilities from one day…See More
Sunday
Profile IconVanessa and Morgan Rhine joined Contortionists Unite!
Feb 17
Ksenia updated their profile
Feb 16
Sabrina posted a photo
Feb 16
Sabrina posted a status
Feb 15
Sabrina updated their profile
Feb 13
Sabrina posted a photo
Feb 11
Profile IconAran and Victor joined BN DE's group
Feb 11
Emma Ziegler is now a member of Contortionists Unite!
Feb 11
Ksenia posted a photo

Double fold

Was finally able to get this pose a few months ago
Feb 9
andrew asylum posted a status
"When doing a butterfly stretch one my knee relly far from floor why is this If someone can tell me what i need improve it be amazing !! X"
Feb 9
 
 
 

Forum

Fluctuating Flexibility

Started by Vanessa in Beginner's Questions. Last reply by Frankie on Tuesday. 7 Replies

Hi I am new to the site and was wondering if anyone has experienced a huge variation in flexibility from one day to the next? Some days I can get a 3 block oversplit, other days I can’t even get flat. I’m also wondering how alcohol affects it? I…Continue

Acro/Contortion summer intensives for beginners

Started by Tiffany Alexander in Beginner's Questions. Last reply by Tiffany Alexander on Monday. 3 Replies

Hi, all! Are there any summer intensives suitable for beginners? If you've been to an intensive, did you notice a big improvement at the end?I'm looking to go to an intensive for a week in the summer. Thanks!Continue

Ariel hammock. Where to find? Need help ASAP !!

Started by Emiley in Beginner's Questions. Last reply by Tvist Feb 12. 2 Replies

Need for a haunted house I work at and we’re opening for valentines and I would love to purchase one by then. Any suggestions where I could get one that’s decently priced and works good ?

Blog Posts

About me! :)

Posted by Tiffany Alexander on February 21, 2018 at 6:22 0 Comments

Hi, everyone!

Here's a little about me...I am 30 years old, and I live in the Deep South.

I have been interested in contortionists and dancers since my teen years. Due to lack of family support, I only recently started formal lessons. I have been stretching for years, but not as aggressively as I would have liked. I have my front splits and layback position. 

A few months ago i started formal dance lessons! I love it, and it has motivated me to…

Continue

Model needed for Royal Photographic Society project!

Posted by Jim Coleman on January 17, 2018 at 16:04 0 Comments

So I've recently gained my LRPS (Licentiate of the Royal Photographic Society) and now I am embarking on a project to produce a panel of 15 images for my ARPS (Associate of the Royal Photographic Society). The theme for the panel will be to take abstract photographs of a contortionist in various poses such that you can't immediately see what part of the body it is, but you can appreciate the shapes and lines of each shot as pieces of art in themselves. To that end, I need a model - someone…

Continue

First Set of Goals:

Posted by Kat Black on November 17, 2017 at 21:00 2 Comments

1) Straddle Splits

2) Front Splits  ***UPDATE: Got both right and left front splits on 12/29/2017!!!

3) Bridge Pushing on Shoulders

Shoulder flexibility.

Posted by David Thurber on August 14, 2017 at 19:22 0 Comments

Learned to bonebreak this morning. It took a lot of variety of stretching in warming up.

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