Public Network for Contortionists

Beckie Martin's Discussions (37)

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Discussions Replied To (34)	Replies	Latest Activity
"okay any ideas of shoulder strengthening exersices i currently do alot of handstands…" Beckie Martin replied Dec 10 to hypermobility	7	Dec 11 Reply by George
"im currently doing yoga quite frequently and cycle but i find swimming painfull as i…" Beckie Martin replied Dec 10 to hypermobility	7	Dec 11 Reply by George
"im a vegatarian so is all my family but we are also a family of Yogis so most of are…" Beckie Martin replied Dec 9 to Contortion Diet?	10	Dec 9 Reply by Beckie Martin
"i like this pose and enjoy doing it i found it didnt take long to get my foot to my…" Beckie Martin replied Oct 27 to About backbends	6	Nov 18 Reply by Janelle
"i have a similar problem as i do gymnastics i can over arch so much that my hands al…" Beckie Martin replied Oct 27 to contortionist vs. gymnasts?	2	Oct 27 Reply by Beckie Martin
"i would love to do rg but there isnt a club and i dont have the time(im an elite in…" Beckie Martin replied Oct 23 to Stigma associated with taking Rhythmic Gymnastics classes	14	Oct 23 Reply by Beckie Martin
"one of my moms freinds whos a yogi does deep medatation in it but no sleeping" Beckie Martin replied Sep 25 to Sleep in yogic sleep	2	Dec 4 Reply by Ian
"i did it i got my chest stand down in less than 3 months and im soo happy" Beckie Martin replied Sep 22 to Cheststands	5	Sep 22 Reply by Beckie Martin
"try finind an advanced yoga class becuase the usualy begginer/intermediate one are o…" Beckie Martin replied Sep 20 to places that help you get extremly flexible	16	Oct 1 Reply by Lance
"it just takes practice and also try doing bridges with your legs straight pushing th…" Beckie Martin replied Sep 20 to Why cant i do a walkover?	3	Sep 20 Reply by Beckie Martin