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Andy Male Leicester United Kingdom: Share

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Pull foot towards head to get backbend
1 Reply

Started this discussion. Last reply by Allison Apr 15.

Foot Cramps

Replied Apr 14

Redness in my face in backbends

Replied Feb 17

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Andy updated their profile

on Sunday

Andy added a discussion

Pull foot towards head to get backbend

I get cramp in the back of my thigh when I try to pull my foot towards my head, I was surprised when it happened, I don't know how to get rid of it, any suggestions!

April 14

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Orientation

Straight

Relationship Status

Single

*I'm looking for...

...stretching partners, ...advice, ...friends

*I am a(n)...

...amateur

About Me

I have done some yoga postures on and off for a few years and I am naturally quite flexible frontbending and splits but not backbending.

*My flexibility is...

...through practice

I practice ...

...frontbending, ...backbending

*Discipline(s)

yoga

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At 6:52pm on January 5, 2009, Marek Andersson said…: I would call it v. 2.something. It was 2.0 once, but was hacked and compromised and it wasnt until now that I was able to, after some writing back and forth, retrieve the password to the server it's on and modify away a lot of crap that was placed by someone a few years ago when it was stolen. So there might be things I have missed, but I don't have too much time to do that right now. Just wanted to say to beware of that.

At 5:07am on January 4, 2009, George said…: I combine abs strength training followed with backbends. Also a training ladder or door bar can be helpful.