Public Network for Contortionists
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What videos are you talking about me removing? They are still all on my YouTube channel. :)
Regards,
Aphrodite
: )
"I got 2 questions 4 u:" - here are 2 answers
"#1.) How do u train contortionists via internet??!" - I give a Flextest of various exercises - the file is in Microsoft Word; then, with the results I make out a stretch exercise set that will be suitable for you.
"#2.) Could u train me?! lol ;-D " - I would be delighted to; many in Dance.Net have had training from me.
Ian
To answer your question, I stretch & contort my WHOLE body & I stretch EVERYTHING, EVERYDAY! My goal is to really stretch & train my back & legs so that I could get into some serious poses.....
I just started contortion earlier this week! If you read the "My Story" section on this page you'll find out more info about me.....
What stretch are you working on at the moment? I have lately been doing a lot of work on splits, but specifically towards achieving my middlesplits, which are taking up all my time, effort and patience...
So how did it all start for you? When did you realize that stretching is fun, or that its something that you want to do... My first stretch that did that for me was the lotus. Its an easy stretch in the big scheme of contortion, but just achieving that set everything in motion for me... And i haven't looked back since...
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