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Roel Leenheers
  • Male
  • Amsterdam
  • Netherlands
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Higher développé
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okay,.. this question is only meant for people who do ballet..or teach it I;ve already learned ballet the wrong way once.. I don't need tips from people without experience because you won;t help me t…

Tagged: extension, leg, développé, dance, Ballet

Started this discussion. Last reply by Andrew McQueen Nov 16.

 

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Roel Leenheers added a discussion
okay,.. this question is only meant for people who do ballet..or teach it I;ve already learned ballet the wrong way once.. I don't need tips from people without experience because you won;t help me that way but only ruin my technique so my leg flexi…
November 11
Roel Leenheers added 5 photos
November 9
Roel Leenheers updated their profile
October 31
I want to get better and better, in fact better than each and every one of you!!!!! HAAAAAAAAAA
October 31
Roel Leenheers added 2 photos
October 29
Roel Leenheers is now a member of Contortionists Unite!
October 10

Profile Information

*I'm looking for...
...stretching partners, ...advice, ...friends
*I am a(n)...
...amateur, ...professional performer
About Me
Hello
I'm Roel I'm 19 years old I live in amsterdam and I study dance academy there.
I've been dancing aince I was 4 i think ( now everyone expects a lot) but my danceschool was pretty crap when i was younger, I should've lived in russia.

So I did like 7 years of jazz, this is my sixth in classical ballet, have done street hiphop and other showy shit for years but I'm not good at it.
Further more Ive done modern and still do.
Also I can do some basic acrobatic stuff, stand on hands elbows or chest.

My leg flexibility is ok,, can do frontsplits no center yet.
My back is in te beginning status,, can do foot to head but I want kneepit to head! if thats eeven a word
*My flexibility is...
...through training/practice.
*Discipline(s)
actual contortion, yoga, dance
MSN Messenger Screenname
harexkrishna@hotmail.com

helloo

So seeing that everyone simply IGNORES me on this site..
I decided to bore myself with a blog seeing that I have nothing better to do in my free time
(dance student, what can i say?)
So if you're reading this and waiting for the point that I;m going to make, stop because there won;t be a point
Im making this piece all by myself with some of my classmates (it works like this, you come up with something and ask, hey do you want to dance this choreography Im making? nd they're like yes roel we love you (like you don't) and then we start making.

Now at first it was all exciting and mystical.. but now my piece is closing and everything feels so simple and without meaning.. does that mean I;m a bad choreographer?
o well
So seriously how long, does it take to get a F*CKING centersplit.. i've been sitting in 2nd position for ages and ages.. it won;t budge I;m telling you


the things Id do in center split..iD never go to school again.. just sit in my nicely decorated room and splitroll all day long woohooo.. who's going to do a cheststand on mine?

Roel Leenheers's Photos

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At 1:05pm on November 29, 2009, Gidiyup said…
I'm doing well. How r u doing? Great pics by the way :)
At 3:50am on November 23, 2009, Vexion said…
k
At 12:41pm on November 22, 2009, Vexion said…
Yeah I do my email is joetar2004@hotmail.com

I'm about to log in...
At 12:37pm on November 22, 2009, Vexion said…
I know...I kinda found something that works for me, it's just a breathing technique though
At 12:36pm on November 22, 2009, Vexion said…
Thanks dude...you seem pretty flexible
At 12:31pm on November 22, 2009, Vexion said…
Hey
At 2:10am on November 15, 2009, Fred said…
Hi, sorry to be late to give you an answer.

Two remarks : Firstly, I am not a professional teacher, but I had the opportunity to work with and help teaching contortionists in different places. When I did so, students were quite young. It was for instance in China or in Mongolia, where children start around 5 years old, which is a need to become a good professional, even if some of them can start later, around 10 – 12 years old. I even met once a professional performer who started when she was 20. But I personnally have few experience of working with adults, even with dancer. Secondly, I would be reluctant to give advices by mail in an area where one must be careful ; any mistake or misunderstanding could have negative results for the body.

After seeing your photos, It seems that you have already a teacher, or at least somebody who can help you. I don’t know what is your goal, just making contortion for fun ? Difficult at your age to think about a professional career considering the very high level of flexibility of performers today. Better maybe to develop your hand balance. About backbend, I could suggest to try to develop the « bridge » (can start at a wall in the back) and try to push your hands always closer to your feet, then grasp your feet. And chest stand : stay in this position with legs up (maybe against a wall) and try to take your feet with hands. Then pull to bring your feet progressively on your head, then in front of your head. But be always very careful, force reasonably, and stop if you feel bad pain.
At 8:32am on November 12, 2009, t_smitchell said…
its starts from a standing position. when you jump push off two feet, and swing the leg behind you and arch simultaneously (be careful you don't kick yourself )
At 1:19am on November 12, 2009, t_smitchell said…
I can't IM because i have a virus on my computer. but its called a stag leap, at least that's how I know it (some people call it a ring leap). There are most likely many names for every move/position. most of it is in the splits. work splits then add the arch. ballet helped a lot with lines. If you want to get better aesthetic looks i would suggest some ballet or any technical dance
At 2:28pm on November 11, 2009, t_smitchell said…
Thanks, I usually only practice one in a while before bed. I used to dance, but now I am working on school. My practice is just a quick strech at night to maintain
 
 

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