What I really appreciate about those people who achieved their goals through training is their persistence and hard work! I also admire u cause I think I watched some ur videos on utube, but I see that u ve improved enourmously! i wanted to ask u for ur routine, and how much time it takes to come to this level? I think that the black hair fits u better?;)
Flexibility Plus a.k.a. CONTORTION WORKSHOPS (2) are offered on APRIL 30th 2011 in ROCHESTER, NY. Registration Forms, due by April 20th 2011. Fee: $55.00. Exact address and times are on Registration Forms. In order to participate you have to be able to do a back-bend from standing position to the floor and up without feet moving, one split (any) and a hand handstand (any) for a few seconds without hands moving. Please visit my FB PAGE: FLEXIBILITY PLUS INSTITUTE of AMERICA for further information, send me a FB message, or e-mail: firstname.lastname@example.org to download registration forms.