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lora
  • Female
  • dundonald, kilmarnock
  • United Kingdom
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help with beginer backbends
2 Replies

Started this discussion. Last reply by Jenji Dea Nov 2.

 

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today ive been listening to a few new cds that seem perfect to contort to. so far i like: from chamber de echo by sopor aeturnus and the ensemble of shadows backbone practise beyond the wall of sleep interlude, the quiet earth we have a dog to ...
November 5
lora added a discussion
im a frountbender through and through, but would like to work on backbends and ballance things out a bit. i cant seem to get into the standard beginers backbends at all (or the contortionists handbook ones either) as my lower back bends alot but ...
November 2
contact juggling while contorted upside down on a pole :-))
November 2
lora updated their profile
August 24
lora added a photo to the album 'random'
August 24
lora is now a member of Contortionists Unite!
August 24

Profile Information

I'm looking for...
...other fans, ...advice, ...professional networking, ...friends
I am a(n)...
...amateur
About Me
gothic front bend contortionist/ practicing handbalancer who was lucky enought to be born in blackpool, so circus visits were quite a regular occurance and started the fascination with all things bendy and theatrical!
My flexibility is...
...through training/practice.
I practice ...
...frontbending
Discipline(s)
actual contortion, acrobatics

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lora

music to practise/perform to

today ive been listening to a few new cds that seem perfect to contort to.

so far i like:

from chamber de echo by sopor aeturnus and the ensemble of shadows

backbone practise
beyond the wall of sleep
interlude, the quiet earth
we have a dog to exersise
the skeletal garden
consolatrix has left the building


from sanitorium altarosa by sopor aeturnus

the conquerer worm II (very good dramatic instrumental track)
consider this the true meaning of love


cirque du soleil's black steel from quida… Continue

Posted on November 5, 2009 at 6:39am — 2 Comments

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At 8:31am on November 5, 2009, Syf19y said…
He was a more a friend of a friend, but i was quite panicky, because i had work to do, and no pc, so i was freaking out a bit. But i am glad that he sorted it out. He was part of a band, and quite a succesful local band, the band's name was Belhamel, but the guys probably split ways, there was quite a lot of tension within the band. I was only recently introduced to the concept of supernerd, and i think i am a nerd to a very large extent, although i am by no means a super nerd. I was watching the Star Trek movie, and squirming like a little girl, which made me realise what a giant nerd i am. and then in the movie the term Scott came up, and the girl behind me said, "oh, great Scott", and i said no, "great Scott" is a Back to the Future refence, which reminded me again what a giant nerd i am...

My thesis was on the death drive in Freud's (1920) Beyond the Pleasure Principle (hereafter referred to as B.P.P), so it is quite interesting, but it was a lot of work, in the end it was a lot of pages, which is quite surprising, considering that Freud's B.P.P. isn't really that big of a book.

Atleast i am feeling a lot better, so much so that i had a great stretching session again last night, which is also why i am quite sore today, but luckily its the good kind of sore... The type of sore where you feel muscles that you haven't really used in awhile, which just reminds all the more how much i have been neglecting my stretching lately...

But so far stretching the hips have been good, i just wish i could be more consistent with them, i think i need to stretch them as often as i can, so its really just a matter of finding time, some space, and then just stretching them. So i am randomly doing that at the moment, when i sit at the desk, or when reading or just watching some television... Also, it doesn't have to be these grand gestures or big movements, stretching your hips can be quite a compact process...

How has your stretching been going? Do you have any splits ambitions?
At 11:08am on November 2, 2009, Syf19y said…
Hey!

Its a nice surprise! There is nothing worse than having Pc problems, i can attest to that, and especially when it takes awhile before your pc is fixed or repaired or replace, and the worst part about that is when you basically lose everything!! I had that happen to me last year, almost exactly a year ago, where i had my pc formatted, but just having that done took almost two weeks of agonizing. Luckily a friend of mine is a pc expert, so it was a strange experience, this guy is a freak! He was fixing my pc, whilst playing guitar, whilst smoking pot, whilst giving probably the best explanation for why the capitalist system will inevitably fail (done in an analogy to computer software). But pc problems is the worst, especially where i am completely dependent on the PC, and at the time i was busy working on my thesis too... Luckily i had copies of that thing stored everywhere, but all my other stuff on the PC was lost...

I think its great that you can actually read in the knot, my biggest problem is that i can't hold it for too long, but i think it has more to do with the way i approach the knot. That is why i am working on my hips, because i think that my knot is way too much hamstring and lower back, and not enough hip... So i am working on that... But your knot is really good!

I have been good, although i did injure my ribs last week, so i was in pain everytime i sneezed or coughed. That wasn't good at all, but its just the muscles. I was at rugby practise, and i had a late shoulder charge, right on the ribs. That tackle was completely outside of the rules, but what can you do after the fact... So my Hallows eve was quite relaxed, i had a myprodol party, which was good... [myprodol is a painpil, but i am sure you might get those where you live]

How have you been?
How have you been?
At 9:13am on October 31, 2009, P.A.T.H said…
Hi again!!

Have u got any human pretzel (legs behind head) photos yet?

http://www.freewebs.com/humanknots/Hk.htm

/Path
At 8:43am on September 9, 2009, Syf19y said…
Do you really read while in the knot? I think that is absolutely fabulous. I find it just a little but uncomfortable to read in, but i think its because of the technique that i use, or perhaps i just need to do more of it... For how long do you sit like that at a time?
At 8:17am on September 6, 2009, P.A.T.H said…
Hi Lora!!

I got ur email, (and have answered it).

Sincerelly,
Patrick (HK CREW)
At 1:46pm on August 24, 2009, Syf19y said…
I started quite a long time ago, and for me it was through trying and trying that i eventually got it. But i also got sidetracked in the meantime, so i have been sort of neglecting frontbending the last while, but atleast i know that i haven't lost it yet, lol...

Fleeky is really great! Frontbenders really get no love. Everyone always wants to be a backbender, and i can understand why, it looks really impressive and difficult. But frontbending is also part of contortion, and i have heard that lot of the great backbenders are also very good frontbenders, its just that backbending is dominating...

I got started when i was about 15 or so, and i really tried everything, but i just couldn't do any of it, so i started with the lotus and worked my way up from there. I didn't really have any advice or information, so i just started working on that and experimenting with that, and slowly discovered that i was starting to be able to do more and more... It was really a proces of trial by error...

What made you decide that you wanted to take it further?
At 1:04pm on August 24, 2009, Flelyc said…
Hi Lora,
welcome to CU. Nice profile pic. Contortion and gothic style, it's quiet a nice mix.
At 12:56pm on August 24, 2009, Syf19y said…
The picture you posted with your leg behind your head is really good! How did you get started? Was that something you could always do, or did you have to work and stretch towards that point?

Ps Frontbenders don't always get the respect they deserve...
At 5:33am on August 24, 2009, Glen said…
Hey lora, welcome to CU. Lots of people here also handbalance as well as contort. Enjoy your stay!
 
 

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music to practise/perform to

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