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Center splits
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Comment by Beckie Martin on October 27, 2009 at 5:47am - if you follow the stretches of this site http://gymnastics.about.com/od/trainingadvice/ss/centersplit.htm you will get them there are ver few stretches but i have found that the box split stretching machines are very helpfull and if you can build your own your can save £100's
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Twisted
Posted by Roy G. on November 11, 2009 at 2:30am — 3 Comments
Hi again!
Posted by Lilly Johnson on November 6, 2009 at 8:30pm — 2 Comments
music to practise/perform to
Posted by lora on November 5, 2009 at 6:39am — 2 Comments
little trip to paris for halloween.
Posted by George on October 22, 2009 at 6:17pm
new funny video
Posted by Roberto alvarez on October 21, 2009 at 5:50pm — 1 Comment
Sickness and Stretching
Posted by Stella Sanguina on October 21, 2009 at 1:46pm — 4 Comments
Right splits
Posted by Alan on October 20, 2009 at 6:08pm
Center splits
Posted by Ariana Isa Stepanova on October 20, 2009 at 2:05pm — 1 Comment
Stall Bars!
Posted by Stella Sanguina on October 9, 2009 at 9:25am — 3 Comments
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