Public Network for Contortionists
Hi again!
So, I finally went to meet with a trainer. After a session, and many tips and pointers, here is what I've found:
1. My back no longer hurts
2. I am now capable of basic oversplits (almost there!!!)
3. My back is way more flexible than before, and I can achieve much more than I previously could
4. I am back in the physical condition I was in before I got "stuck"
5. My regular flow of endorphines has returned and I am much happier
6. My passion for the art has returned and I am excited to stretch every day
7. You can never underestimate the value of HELP!!
Anyway, thank you for helping me, and I wish you all luck!
lol,
Lilly
Tags: backbending, contortion, improvements, stretching, thatnks, trainer
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Blog Posts
Twisted
Posted by Roy G. on November 11, 2009 at 2:30am — 3 Comments
Hi again!
Posted by Lilly Johnson on November 6, 2009 at 8:30pm — 2 Comments
music to practise/perform to
Posted by lora on November 5, 2009 at 6:39am — 2 Comments
little trip to paris for halloween.
Posted by George on October 22, 2009 at 6:17pm
new funny video
Posted by Roberto alvarez on October 21, 2009 at 5:50pm — 1 Comment
Sickness and Stretching
Posted by Stella Sanguina on October 21, 2009 at 1:46pm — 4 Comments
Right splits
Posted by Alan on October 20, 2009 at 6:08pm
Center splits
Posted by Ariana Isa Stepanova on October 20, 2009 at 2:05pm — 1 Comment
Stall Bars!
Posted by Stella Sanguina on October 9, 2009 at 9:25am — 3 Comments
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