Public Network for Contortionists
All Videos Tagged flexibility (9)
Some of my shoulder flexibility
Just a short clip of a tiny bit of things i can do with my shoulders. I decided I will start stretc… Daniel Shaffer Nov 8 64 views
Front split progress 18/07/09
just a quick update on my front splits, been about an month from the last vid. richard scott Jul 18 112 views
Side Split Progress 30/06/09
Hey guys just a quick update on my progress, side splits today (for a compare see 'Flexibility trai… richard scott Jun 30 164 views
Flexibility Training 21/06/09
this is my very first video, only started a few weeks ago, so let me know what you think richard scott Jun 30
240 views
Stretching in the evening...
Some more butterfly stretch with a bit of splits thrown in. Ron May 14 63 views
backbend practice
hector Dec. 22, 2008 77 views
Contortion cheststands
Here is an update about my last contortion. I don't know if I progressed much, I feel like I did, b… November Jun. 4, 2008
600 views
Upright Knot
Otis Rice, Jr. Dec. 12, 2007 77 views
Knot
Otis Rice, Jr. Dec. 12, 2007 53 views
About
Events
Blog Posts
My First Post
Posted by Emily Joyce on December 8, 2009 at 7:45pm
webserver is down...
Posted by George on November 30, 2009 at 12:44pm — 1 Comment
forth day of trainin
Posted by alisha on November 28, 2009 at 11:29pm — 3 Comments
Where are my photos ???
Posted by Mike Sprite on November 27, 2009 at 7:48am — 3 Comments
Dima Shine Bulkin is performing in Banana Shpeel (Chicago/NY)
Posted by George on November 26, 2009 at 12:27pm — 7 Comments
My stretches now.
Posted by Karl Cice on November 24, 2009 at 10:55pm — 1 Comment
Twisted
Posted by Roy G. on November 11, 2009 at 2:30am — 4 Comments
Hi again!
Posted by Lilly Johnson on November 6, 2009 at 8:30pm — 2 Comments
music to practise/perform to
Posted by lora on November 5, 2009 at 6:39am — 2 Comments
little trip to paris for halloween.
Posted by George on October 22, 2009 at 6:17pm
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